Dyce Amateur Swimming Club
Events
Training
SQUAD TRAINING TIMES
FROM MONDAY 21ST AUGUST 2017
Development Squad – choose 1 night (term time only) -
Monday – Dyce Academy – 17.00 – 18.00 (Lauryn/Heather)
Tuesday – Dyce Academy – 17.45 – 18.45 (Lauryn/Heather)
Junior 1 Squad -
Monday – Dyce Academy – 17.00 – 18.00 (Lauryn/Heather)
Tuesday – Dyce Academy – 17.45 – 18.45 (Lauryn/Heather)
Wednesday – Bucksburn – 18.00 – 19.30 (Stuart/Lauryn/Heather)
Junior 2 Squad – 3 nights + land training
Monday – Dyce Academy 5.30 to 6pm -
Tuesday – ASV 18.30 – 20.00 (Rob/Lauren)
Wednesday – Bucksburn – 18.00 – 19.30 (Rob)
Thursday – Dyce Academy – 19.00 – 20.00 (Rob/Stuart)
Junior 3 Squad – 5 nights + land training (x2)
Monday – Dyce Academy – 17.30 – 19.30 (First half hour land training) (Sean)
Tuesday – ASV – 18.30 – 20.00 (Sean)
Wednesday – Dyce Academy – 19.00 – 20.30 (Lauren)
Thursday – Dyce Academy – 19.30 – 21.00 (First half hour land training) (Sean)
Friday – ASV – 18.30 – 20.00 (Sean/Rob)
Alpha Squad -
Ex competitive or fitness swimmers -
Masters Squad – 1 night term time only
16+ Fitness & competitive swimmers who want to work on technique and stamina.
Tuesday – Dyce Academy 19.00 -
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We will always try to accommodate swimmers in other sessions if they regularly can’t make any training nights & to make up for any lost pool time due to pool closures or holidays where possible. Please discuss any issues with your squad coach or Head coach.
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